Soccer Practice Ball
November 28th, 2009 by admin
How to juggle a Soccer Ball with feet? Does using atennis ball really help?
When juggling, where is the ball supposed to hit on my foot each time and HOW IS MY ANKLE SUPPOSED TO BE LOCKED?? how can i practice locking my ankle ,because everytime I try to juggle the ball just RANDOMLY flies off my foot and and I have very little control.
hacky sack is a good way to get used to juggling, and you can do it almost anywhere.i'm not so sure about the tennis ball. lock your anlke by pointing your toes upward. you should hit the ball in the center of the bottom. this way it will go straight up. and be patient. it takes a while to get good at. try juggling when you find you have some free time. practice does make perfect.
soccer turning with ball; self training off wall routines
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